About me

Welcome! 

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I offer personal development and therapeutic support using Internal Family Systems and Gestalt psychotherapy.

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I believe that everyone has the power to get to know and to heal their inner world. When we strengthen our inner relationships, we experience more harmony, peace, connection, and joy. 

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To support others effectively, my own journey led through:

• Psychology Masters, Warsaw University (5 years)

• Internship at the Psychiatry Ward of the Psychiatry and Addictions Clinic Wolmed

• Internship during a year-long therapy group for Adult Children of Alcoholics & Dysfunctional Families at  Fundacja Pomocy Psychologicznej i Edukacji Społecznej Razem

• Own psychotherapy using the EMDR, IFS, and Gestalt modalities

• Coaching training at Akademia TROP (1.5 years)

• Inner Relationship Focusing course

• Focusing for Psychoterapists workshops

• Post-gradute Art Therapy course at Akademia Pedagogiki Specjalnej (1 semester)

• 10-day meditation retreats, Thai and Tibetan traditions

• Healing Trauma with IFS, workshop with Frank Anderson

• Applying Internal Family Systems to the Therapy of Trauma and Dissociation, workshop with Joanne Twombly

• Introduction to Somatic Experiencing workshop

• Bioenergetics workshops

• Intuitive dance workshops: 5 Rhythms, Movement Medicine, Biodanza

• Integration of Psychodelic Experiences – Theory & Practice workshop

• Dyad Inquiry Process workshop and practice groups

• Transpersonal psychotherapy workshop 

• Family constellation workshops

• Women's circles

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Until 2026, I am completing a 4-year psychotherapy training at Instytut Integralnej Psychoterapii Gestalt, accredited by the European Association for Gestalt Therapy (EAGT) and Polskie Towarzystwo Psychologiczne (PTP).​

 

I have played the role of IFS Program Assistant. I work under supervision in both IFS and Gestalt.