About me

Welcome!

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This is a space to discover new ways of relating to yourself and your life.

 

In the therapy sessions, I draw on Internal Family Systems (IFS) and Gestalt psychotherapy to help you develop a greater understanding and compassion for what lives within you. When you find new ways to connect with yourself, self-trust, inner harmony, and freedom can emerge.

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Having lived, studied and worked abroad, I know how many challenges come with building a life away from home. Working with people who have made Poland their new home is especially meaningful to me. Sessions are available in both English and Polish.

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To support you effectively, my own journey has led through:

• Psychology Masters, Warsaw University (5 years)

• Internship at the Psychiatry Ward of the Psychiatry and Addictions Clinic Wolmed

• Internship during a year-long therapy group for Adult Children of Alcoholics & Dysfunctional Families at  Fundacja Pomocy Psychologicznej i Edukacji Społecznej Razem

• Own psychotherapy using the EMDR, IFS, and Gestalt modalities

• Coaching training at Akademia TROP (1.5 years)

• Inner Relationship Focusing course

• Focusing for Psychoterapists workshops

• Post-gradute Art Therapy course at Akademia Pedagogiki Specjalnej (1 semester)

• 10-day meditation retreats, Thai and Tibetan traditions

• Healing Trauma with IFS, workshop with Frank Anderson

• Applying Internal Family Systems to the Therapy of Trauma and Dissociation, workshop with Joanne Twombly

• Introduction to Somatic Experiencing workshop

• Bioenergetics workshops

• Intuitive dance workshops: 5 Rhythms, Movement Medicine, Biodanza

• Integration of Psychodelic Experiences – Theory & Practice workshop

• Dyad Inquiry Process workshop and practice groups

• Transpersonal psychotherapy workshop 

• Family constellation workshops

• Women's circles​

 

In 2026, I am completing the full 4-year psychotherapy training at Instytut Integralnej Psychoterapii Gestalt, accredited by the European Association for Gestalt Therapy (EAGT) and Polskie Towarzystwo Psychologiczne (PTP).​

 

I have been a Program Assistant in an IFS training. My work is supervised in both IFS and Gestalt.